Quick Energiser in a Circle

I learnt this energiser through The Groupwork Institute of Australia – it is a handy one to keep a group going when there isn’t much time.

Everybody stands in a circle. Taking turns around the circle, each person does an action and sound, both of which are then copied by the others in the circle.

The first person might flap their arms like a chicken and make a “brrk” sound. Everybody briefly copies this, then stops. Then the second person goes.

Thinking now, this does sound a little ridiculous and silly, but it is very effective!

 

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